Nicola Ruth Massage & Well-Being for Women

Hello and Welcome!

I’m Nicola and I am a massage therapist. I have a special interest in female health and well-being. I can help with jaw pain, tension headaches, neck and shoulder ache, hip/pelvic issues, I offer massage throughout pregnancy and postnatally, I can help with prolapse issues and work on C-section/Hysterectomy and other abdominal scars. And of course, if you are just looking for a really good massage to reduce general tension and promote better sleep – I can do that too!

I have over 15 years of experience working as a massage therapist; 13 of these spent with a special interest in Pregnancy and Postnatal massage. I also offer Deep Tissue Massage, Indian Head Massage, Holistic Facials, C-section Scar Massage, Oncology Massage, Myofascial Cupping, Kinesiotaping and am about to learn Ayurveda Massage this summer (July 2022).

In 2017 I set up ‘Waterside Therapy Rooms’ – a successful women’s health massage clinic located in Cardiff Bay. I now work from my lovely home-treatment room in Pontyclun, just outside Cardiff. I have learnt a huge amount from running and working in a busy clinical setting and I am passionate about providing the same level of professionalism from my home.

“By far the best massage I’ve ever had – I saw Nicola when I was pregnant and after and she has magic hands. I had been in pain from working from home on an unsuitable chair hunched over a laptop and lugging a toddler about – an hour with Nicola and I feel like a new woman and slept like a baby! Can’t wait to see you again” Kirsty via Facebook

“Thank you, thank you thank you Nicola! My hip is 100 times better and I can now get out of bed without hobbling like a 90 year old! Can’t wait for my next session with you and will be recommending you to all my pregnant friends. You are brilliant.” Beth Kidd via Facebook